Welcome to Beat Your Anxiety Day 17 with Claire Bidwell Smith
CLAIRE BIDWELL SMITH
Claire Bidwell Smith is a therapist specializing in grief and the author of three books of nonfiction: The Rules of Inheritance, After This: When Life is Over Where Do We Go? and Anxiety: The Missing Stage of Grief. Claire offers numerous online programs for grief in addition to working with people one-on-one. Led by her own experiences with grief, and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of grief. In addition to having given dozens of talks on grief, Claire has written for and been featured in many publications including The New York Times, The Atlantic, The Washington Post, Scientific American, The LA Times, MSNBC, The Chicago Tribune, Goop, Oprah Magazine, and Psychology Today. She deeply loves her work and is devoted to expanding the conversation about grief and loss. www.clairebidwellsmith.com
Claire's Free Gift to you!
Grief Meditation Mini-Course
Claire Bidwell Smith's Mini Meditation Course is for anyone seeking relief from the depression and anxiety that accompany grief. When we are grieving we are often consumed with thoughts of the past and of the future. Cultivating a meditation practice can enable us to return to the present moment and alleviate much of the anxiety and sadness we feel swept away by when we are grieving. ***Use code SUMMIT to get the Mini Meditation Course for free***
GET IT HERE